Monthly Archives: March 2014

5 Signs You’re Not Following Your Heart (And How to Fix Them)

We forget what it means to be exhilarated and fully engaged. The following are a few signs, and accompanying fixes, that you may not be following your heart. Continue reading

self improvement quotes

4 Vital Tips to Reach Your Dreams

Dreams are vital because they are essentially the seeds that grow into goals. Everything begins with them and they are the foundation of every great thing in this world. Continue reading

How to Prepare for the Digital Afterlife

Digital death raises a lot of questions. So what are the answers? It’s a sensitive subject, yet we shouldn’t shy away from it. Continue reading

self improvement

3 Critical Things To Say When You Talk to Yourself

I feel like there are 3 unconventional phrases we can use to make an uncommonly large change in the way we see the world. Continue reading

surviving depression

How Meditation Can Help Cope With Depression And Addiction

Meditation has changed my life. Some people start meditating for self-development; others see it as a way to relax. Continue reading

self improvement

Will Brain Training Make You Any Smarter?

Brain training is the latest self-improvement craze. Last year over one billion dollars was spent on brain training programs. Continue reading