Monthly Archives: October 2013

The Effects of Nutrition on Positivity

The emotional association of food is further compounded by the memories summoned by the smell of food, and by the aesthetics of a visually pleasing meal, leading to a strong relationship between food and mood. Continue reading

How to Live Life to the Fullest (28 Plans)

Life is made to be explored and it’s content, be reached to the utmost. Limits are no limits when you don’t recognize them. With a burning-desire to cross the bridge, do not look behind, let’s face the life to the fullest. Continue reading

6 Ways to Ignite Your Productivity

You might feel unmotivated, not get any work done, and then feel so defeated that you’re unable to achieve your goals the next day, and so on. It doesn’t have to be this way.

Here are a few simple ways to increase your motivation and boost your productivity: Continue reading

5 Simple Steps To Never Feel Overwhelmed Again

When you’re pursuing change, feeling overwhelmed is practically a guarantee. It’s damned near impossible to avoid running into a mental road block once or twice.

But that doesn’t mean you should resign, give up.. or move onto something new, there are steps you can take to avoid ever feeling overwhelmed again. Continue reading

Eat With Your Stomach, Not Your Brain – An Interview with Dr. Brian Wansink

Dr. Wansink spent a lifetime studying the reasons for the decisions people make when they eat. Whether you are someone who is interested in losing weight, or even a nutrition expert, you will find this interview interesting and eye-opening. Continue reading

How to Overcome Fear and Live Your Dreams

I think the answer is simple: fear. For much of my life, fear has been the dominating force behind all of my decisions. I was afraid that I was inadequate, and that I would never find an employer that would hire me. Continue reading