Huffington Post estimates that about 42 percent of Americans will be obese by the 2030. Part of that astronomically high statistic has to do with the daily diet of Americans. But the other part of it has to do with how we live. Continue reading
Have you ever wondered what you really want out of life? Do you know what you want to achieve? Is it family, success, long life, lots of money, all of the above? Have you even asked yourself the question? And if you did ask yourself, didn’t you just as quickly forget about it? Continue reading
Feeling stuck? Is there something you want in your life? Find out what a life coach is and what a life coach is not. Learn how they work, how they help, and what they can do for you. Start living the life of your dreams by getting support to go from where you are now, to where you want to be. Continue reading
Roy F. Baumeister, PhD, found “more or less by accident” that food increased the self-control performance of people regardless of their enjoyment of it. This established a connection between glucose and self-control, which he has now been studying for a few years. Continue reading
Passion is one of those elusive words. It’s talked about so often that it almost feels like rhetoric at times. ‘Find your passion’ we hear from others following theirs. Continue reading
Following these easy rules will make sure that although you still strive for perfection in the long run it will not take the fun out of being good. Continue reading
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