Why is it so difficult to lose weight when you have tried everything to make it happen? Because like any habit, you slip back into familiar territory without realizing it or worse, you choose not to take responsibility for your decadent slips. Continue reading
You may not be aware of it, but there are common habits of the mind and body that you constantly indulge, which secretly add up to your anxiety. Tackling these causes of anxiety will by no means eradicate your problem, but it will help make it manageable. It will also help you realize that you’re not a victim of your inner turmoil, as much as you’re a co-creator of it. Continue reading
When I was younger, I was a very shy guy. I often wondered how it would feel to be confident like a rap star. I mean, does Snoop Dogg ever feel insecure? Could you picture a shy rap star? How would you feel if you just didnít care about what other people thought? How awesome would it be to feel comfortable in every situation? Continue reading
Starting with the smallest and ending with the most profound, here are 10 tips that will help you in your quest to bring back that sense of wonder and joy you had when you were a kid. We’re going to start with – what else? – something you can do each morning. Continue reading
Most of us who have been in the world of business know that a well-thought out business plan is the key to running a successful business. And yet, few of us take time to create a written life plan; a plan that details our vision for our life and what steps we are going to take to get there. We call this Apex Lifestyle Design. Continue reading
So for well over two years he put together a program that was specifically designed to help individuals to overcome their own self-sabotaging thought patterns and assist them in breaking through the success barrier that may have resisted them to that point in their life. Continue reading
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