Do you know what’s best about a salty bowl of chips, queso and a yummy margarita?
They never tell you no, they won’t leave you and, honestly, they don’t care if you’re fat.
But what do THEY do for YOU? Continue reading
You aren’t going to start out with all the right answers, or even a complete picture of where you want to end up. But I suspect, in the stillness of the night, that voice speaks to you loud and clear about the life you know you want to be living. Continue reading
Inhaling and exhaling goes hand in hand with the beating of our hearts. We do it 20,000 times a day, but if you don’t do it right you are affecting your health and happiness in a negative way.
Without breath, there is no life. Continue reading
Just like a boxer, we, too come face to face with many opponents in the arena of life—problems and difficulties. The bad news is, we don’t really know when our bouts with these opponents occur—no posters and promotional TV commercials; no pre-fight Press Conference and weigh in to make sure that we measure up to our opponent; and there is no Pay Per View coverage. Continue reading
What I find, though, is that by the time children grow to be adults, their creativity often needs a little
help. We spend so much time teaching children to follow the rules, to do things a certain way, that they
don’t always know how to bend or break the rules. Continue reading
Are you feeling like your wheels are spinning out of control and going nowhere?
If your work time is tipping the scales toward WAY TOO MUCH!, it’s time to take a time- out and find a meaningful way to balance your energy. Continue reading
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