Monthly Archives: April 2010

Diet

5 Weight Loss Motivation Tips That Work

Weight loss motivation is easy…at first. Rapid progress, compliments, wearing outfits you really want to, feeling more attractive, having more energy. All this positive feedback is motivating, captivating. Yet this weight loss ‘honeymoon period’ inevitably wanes. And then it can get tough. r

Greed is Good: Why You Need to Tap Into Your Inner Gordon Gekko

Greed is good. Embrace it. Love it. Live it. In fact, greed may be the one thing that can save us. Don’t believe me? Greed was the foundation for this country. The brave souls who risked their life to settle in a new country did so out of self interest. Our forefathers recognized the importance of self-interest in the Declaration of Independence where they emphasized our unalienable right to pursue happiness. r

Concentration

4 Simple Ways to Maintain Concentration

Ever find yourself struggling to focus? Yep, me too. In a constantly-connected world, we always seem to have distractions at our fingertips. Sitting down and concentrating, whether it’s on a report for work or an essay for school, can be really tough.

And, all too often, we make it harder on ourselves. r

BRING. IT. ON (TO WIN IT!)

But some measure of this attitude of BRING IT ON (TO WIN IT!); this Rocky Balboa spirit of ‘get up and get at it’; this Winston Churchill “never give up, never give in” attitude is absolutely essential if you want to make your dreams come true. r

Confidence

3 Steps For Building Self Confidence: It’s Not What You Think

Millions of people have spent years trying to become confident without succeeding.
When those people begin the quest they usually start by looking for online tips that can help them become confident quickly and this is usually what they come across: r

The Power Of Words

If you think your words don’t matter, you’re wrong. And it’s not just what you say to others, it’s what you are saying to yourself that sometimes hurts the most. Check out this inspiring video which clearly illustrates the power … r