Tag Archives: motivation

How To Move Forward When You Feel Stuck Or Overwhelmed

Over the years, I’ve loved seeing clients get started on the path towards achieving their passions and goals. Fortunately, I’ve learned not to get alarmed when this initial enthusiasm runs into a wall. In fact, I’ve come to see it … r

5 Things to Do When You Aren’t Hopeful About Anything

You dream. You make goals. You work hard. You expect results. But, a lot of times those expectations are not met. You don’t achieve your goals. You lose hope. Life seems so unfair when you do everything you can and … r

3 Ways to Fight Laziness and Take Control of your Life

“Laziness is nothing more than the habit of resting before you get tired.” Jules Renard How would you define laziness? Lack of interest to do anything? Not feeling like doing any hard work? Just being idle not moving an inch … r


Travel: For the Mind, Body and Spirit

Spring has officially arrived, which means that the minds of people everywhere turn to a variety of things, including cleaning out the attic, the adventures of Saturday morning yard sales and yes, hitting the open road. There’s just something about … r

Self-Assessing Your Degree of Mindfulness

Mindfulness is a wonderful practice for everyone to participate in. Anyone can practice mindfulness during waking hours, regardless of surroundings. Sitting in silence for five minutes on a daily basis has been shown to have significant effects on lowering the … r

3 Awesome Things Financial Freedom Gives You

What do you think of when you see the words “financial freedom”? A positive cashflow where you’re free from living paycheck to paycheck? Taking unpaid time off from work, knowing you’ve already have your expenses covered? A year’s worth of … r