Tag Archives: motivation

self improvement

4 Smart Ways to Challenge Yourself

Some ways of challenging yourself though are better than others. The best ones in my view are the ones that meet 3 fundamental conditions: r

self improvement tips

Why Emotional Intelligence Is So Important

Emotional intelligence is worth improving. A common factor in all of these examples is that when you acknowledge an emotion, you can better manage it. r

self improvement

5 Simple Steps To Become An Independent Person

So check out these 5 steps to stop being a helpless baby always depending on someone else. Instead, it is time to be independent, get things done and let your awesomeness shine! r

work out tips

How To Stay Motivated When The Going Gets Tough

Staying motivated is probably the most difficult part of working out. That’s because it takes inner strength to keep going and embrace the uncomfortable. r

self improvement

Stick With That New Years Resolution: 5 tips to Help You Stay Motivated To Go to the Gym

Americans want to get fit – but few are willing to maintain the program for longer than one month. Here are a few tips to keep you motivated in your fitness journey: r

self improvement

8 Great Habits You Can Instantly Start On

That’s the power of habits. Good or bad, it can stick to you for a long time. r