Holiday Depression? 8 Steps To Be Happy
Holidays are coming! Some are having the times of their life during Winter holidays: parties, friends, celebrations, cheering, sharing, etc.. Some find this time of the year very demanding. Most of us experience something in-between these two extremes: fun in some situation, pressure in others. Joy of sharing time with people we love, uncertainty about how to deal with holidays pressure.
These are 8 steps you can embrace to live joyfully during the holidays. You can live happily by: Read the Rest of This Article »
How To Overcome Your Inferiority Complex
We all fall in the trap of comparison wherein we inevitably compare ourselves with others. This comparison does more harm to us than good. This does not mean we stop looking up to others. But there is a difference between learning from others and simply comparing yourself with them and then feeling, ‘Oh! Wish I was like her!’
This comparison is the main cause of inferiority complex. We compare ourselves with our neighbors, colleagues, batch mates, celebrities, siblings and with strangers too! Read the Rest of This Article »
How To Prevent Seasonal Mood Disorder
When the winter season arrives, the days begin to get shorter and shorter. During seasonal shifts, it is not uncommon for people to experience alterations in their moods. Commonly, negative feelings and attitudes are associated with the winter months. Though it was once believed to be simply a dislike for the cold; research in recent decades has shown otherwise. Indications suggest that the bad moods that are felt in the autumn and winter are not solely caused by an affinity for the spring and summer seasons. Read the Rest of This Article »
5 Awesome Ways Love Improves Your Life
So many people live life in a constant state of anguish in their relationship. Either they don’t like their partner or they don’t like them enough. Everyone can improve their relationship to make it more satisfying. Yet, most people don’t.
It’s most likely because they don’t realize how significant love is in life. Love can improve your life in so many ways that we can’t possibly list them all here. However, I have chosen the top 5 reasons how love can greatly enhance your life in hopes that it may persuade people to finally take action on their relationship and make it one that they truly want and deserve. Read the Rest of This Article »
5 Easy Ways to Change the Grass is Greener Syndrome
The Grass is Greener Syndrome where things are better “over there” sounds favorable until you realize that when you go there you take you with you. If you want something to change, you must first change yourself. This means opening the possibilities from within.
As an example, my daughter, Shoshanna, is an expert with the Grass is Greener Syndrome. She has spent her life thinking, “If only…then I’ll be happy.” If only I go to a different school, then I’ll be happy. If only I travel abroad and volunteer at an orphanage, then I’ll be happy. If only I live far away from home, then I’ll be happy. If only I live close to home, then I’ll be happy. If only…. You get the idea. Read the Rest of This Article »
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