Tag Archives: depression

surviving depression

How Meditation Can Help Cope With Depression And Addiction

Meditation has changed my life. Some people start meditating for self-development; others see it as a way to relax. r

self improvement

7 Things You Must Let Go Of To Be Truly Happy

I think that sometimes, instead of trying to chase happiness, we ought to look within and start shedding the unnecessary in life in order to be happy. r

self-esteem looking in mirror

#1 Surprising Secret to Boost Self Esteem Instantly (Even If You Hate Yourself)

You can boost self esteem instantly (even if you hate yourself) if you get to the root of what caused it in the first place. r

self improvement

11 Happiness Tips for the Twenty-Something

With that, there’re many things to keep in mind that can make a huge difference in your imminent future… also known as the rest of your life.

Here are 11 happiness tips for the twenty-something r

self improvement

7 Ways to Clear Your Mind of Negative Thoughts

Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. r

how to be less passive

How to be Passive in a Relationship and be Miserable

Here are 5 secrets on how to be passive in a relationship and be miserable!

#1 Do not speak up when your partner tells you that you are stupid or any other demeaning description. r