self improvement

Infantile Sexuality Part 3: Developing Mature Sexuality

Here I outline a few aspects of how ‘mature’ sexuality develops out of ‘infantile’ sexuality. r

self improvement

Why Alone Doesn’t Have to Mean Lonely

In opposition, to be lonely is to really suffer from being alone, to intensively crave contact with other human. r

self improvement

The Importance of ‘Sexuality Awareness’ For Self Improvement: Part 2

Infantile sexuality was traumatic at birth. You were thrown into an aggressive clash between your primitive drives and external forces that constrained you in your relationship with your mother. r

self improvement

3 Critical Things To Say When You Talk to Yourself

I feel like there are 3 unconventional phrases we can use to make an uncommonly large change in the way we see the world. r

surviving depression

How Meditation Can Help Cope With Depression And Addiction

Meditation has changed my life. Some people start meditating for self-development; others see it as a way to relax. r

self-esteem looking in mirror

#1 Surprising Secret to Boost Self Esteem Instantly (Even If You Hate Yourself)

You can boost self esteem instantly (even if you hate yourself) if you get to the root of what caused it in the first place. r