7 Ways Accepting Change Can Improve Your Chances of Success

7 Ways Accepting Change Can Improve Your Success

Changes are an integral part of life. We can always find changes happening around us and inside of us. Some of these changes are acceptable to us while others are not.

But why is it so tough to accept a change? r

self improvement tips

The 5 Worst Bad Habits To Have

The quality of your life is largely determined by your habits, which comprise a significant portion of your daily behavior. Given their importance, let’s discuss some of the worst bad habits you can have (and what to do about them): r

reduce stress

6 Stressful Thoughts And How You Deal With Them

I’ll have to admit, I’m not the best person to connect with when I’m in a stressful mood. I become grumpy, irritated and easily angry. r

13 Destructive Habits You Need to be Aware of

13 Destructive Habits You Need to be Aware of

We are all guilty of self-sabotage at least one point in our lives. These behaviors often creep up on us, and before we know it, they’re habitual. r

self confidence tips

4 Science-Backed Ways To Have More Willpower

Since our willpower can be low at times when we most need it, here are four scientifically-backed ways to increase your willpower. r

self improvement tips

How To Change Your Life With Mini Habits

If you ultimately want to get fit, aim for one push-up a day, every day. You may always do more than that, but never less. Mini habits have no ceiling, so do as much as you want when motivation is high. r