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It wasn’t until I turned 50 that I met my fears head on. I had done a few fearless things before that, but they were usually what others wanted me to do. The real movement with facing my fears was when my fear of forever being lost overcame my fear of moving forward. r
You deserve happiness, productivity, and mental health. But you have to be ready for it. You have to desire to work for yourself. You have to desire a lifework that brings you joy and fulfillment every day. r
Once you decide you want to start exercising for better health or to lose weight, the biggest obstacle you come across is the timing of exercise. It can be quite difficult to make a daily schedule that includes all your commitments and training as well. r
Getting up early with the sunrise or even before is considered a must for successful people. Simply ask the boss of your boss, any politician or professional and the answer you would get is that they all wake up at the crack of daw r
Is a lack of motivation crippling you?
It’s not your fault.
Research has proven two strategies that skyrocket motivation, but we don’t teach them in schools or the workplace. r