a comprehensive collection of self improvement articles with a focus on motivation

How Reading Books Could Change Your Perspective on Life

How Reading Books Could Change Your Perspective on Life

A good book has the power to change our lives, unlike any other thing. But with the rapid advancement of technology, people seem to have forgotten the simple joys a good book could bring. Reading books let us travel through … r

5 Tips to Achieve Your Goals Faster

Is your goal taking longer than you thought? Are you feeling frustrated and on the verge to give up due to your lack of results? If so, read on. In this article I share with you five tips that will … r

3 Ways to Focus on What You Want

In today’s 24/7, never-unplugged culture, getting through a day often feels like a full-contact sport – bruises and all. Despite the billions of dollars raked in annually by the wellness industries, statistics show that more Americans than ever are stressed, … r

How to Help a Partner Struggling With Clinical Depression

When I first met my wife, I had no idea that she had a history of clinical depression.  Of course, she had told me about it before we were married, but I did not really know what that meant.  I … r

6 Reasons Why Failure Is As Equally Important As Success

6 Reasons Why Failure Is As Equally Important As Success

All of us dream of success and of reaching great heights. But have any of us dreamt of failure? Or how failure shapes us in a way to achieve success? A majority of us would answer with a “NO”. No … r

conquer the fear of new beginnings

5 Strategies to Get Over the Fears Holding You Back

How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … r