We all know that a dog is man’s (and woman’s) best friend, but numerous scientific studies have also proven that dogs can improve human health. There’s no surprise here. Humans and dogs have been working together for thousands of years, and some scientists even believe the two species have evolved to live with one another. While having a pet will not improve your health if you never wanted a pet in the first place, animal lovers can reap numerous benefits from living with animals.
Dogs Encourage More Exercise
Most of us know the benefits of exercise, but it can be a struggle to find the incentive to get up and get moving everyday. A dog provides strong motivation, and can make your daily walk or run less lonely and more fun. Moreover, you’ll burn extra calories when helping your dog walk on a leash and doing brief training exercises with your dog. For some people, going for walks alone is scary, but the additional security of a canine exercise buddy can make runs and walks feel more secure. I know that with Ranger, I have to walk him every day, and he’s always ready each morning, so morning time it is! Sometimes we even squeeze in an afternoon or early evening walk, which is better for my health.
See the information in this study on pets and our health done by the National Institute of Health.
Dogs Help With Stress Relief
There’s no doubt that dog ownership does come with some stresses, from making sure you’ve applied their monthly frontline for fleas to worrying if your dog will get along with the other dogs at the dog park. But the benefits of pet ownership more than outweigh these minor stresses. Research shows that a few minutes spent petting an animal lowers blood levels of cortisol, the stress hormone. Cortisol contributes to fatigue, weight gain and aging, and your pet can help counteract its negative effects. A few minutes playing with your dog every day also releases endorphins, powerful “feel-good” hormones that continue to function in the bloodstream long after the playtime ends.
Dogs Give A Sense of Safety
Many people living alone worry about intruders and burglars, and a dog can help give owners a sense of security. Burglars are less likely to break into a house with a barking dog, and your dog can help you feel less lonely whether you’re just spending the night by yourself or living alone long-term. If your dog is older and struggles to move around, you can still rest easy knowing that your dog will get to an intruder before you do. If the dog needs access to higher surfaces, you can invest in a pet studio dog ramp to make it easier for your dog to be visible and see outside.
Dogs Generate Social Interaction With Others
People who have regular positive interactions with others tend to live longer and be happier, and pets provide you with a valuable opportunity to meet and interact with other people. Even if you’re shy, it’s easy to strike up a conversation with another person if you’re both talking about your animals. Trips to the vet, visits to the dog park and meet ups with other pet owners also provide pet owners with easy and substantive opportunities for interactions. If you’re still anxious about meeting new people, consider joining a message board or online group for people with similar pets to yours. You’ll quickly find yourself making new friends in addition to learning a lot about your best friend–your pet!
Dogs Help With Better Mental Health
In a fast-paced, high-stress world, mental health diagnoses such as depression and anxiety are at an all-time high. But pet owners have fewer mental illnesses, and animals are even used as therapy for people suffering from mental illness. If you struggle with depression, an animal can help you avoid dwelling on your problems. The exercise and stress release you get from spending time with your pet may even reverse the effects of depression. Dog owners are also substantially less stressed than people who don’t own dogs, and reduced stress is strongly correlated with lower blood pressure, a longer life span, greater happiness and improved health.
So if you don’t own and pet, and want to make some positive changes in your life, go to a local animal shelter or humane society, and find your next best friend today. You’ll both enjoy a healthier lifestyle!
Jane Warren is a pet owner, and web publisher providing valuable tips and advice for consumers and families. Her numerous articles at www.pamperthepets.com offer money saving tips and valuable insight on all types of family and pet-related topics.
GET THE BOOK BY
ERIN FALCONER!
roman viagra viagra how much viagra should i take the first time?
discount viagra generic viagra buy viagra online canada
cialis vs viagra buy cialis online prices of cialis
how much is viagra generic viagra viagra without a prescription
Awesome!! That is very nice blog. I really appreciate you. Keep sharing.
otc ed drugs causes for ed prescription drugs online without
best male enhancement pills ed medication top rated ed pills
buy viagra online usa generic viagra over the counter viagra cvs
where to get viagra cheap viagra viagra discount
Nice post. Keep sharing with us that type of post.
viagra without a doctor prescription buy viagra generic viagra cost
how much is viagra buy generic drugs over the counter viagra cvs
Awesome!! That is very nice blog.
new ed treatments generic ed pills ed drug prices
viagra without doctor prescription generic viagra how can i order prescription drugs without a doctor
best over the counter ed pills generic ed pills treating ed
how to treat ed generic cialis online canadian drugstore
ed meds online without doctor prescription generic viagra men with ed
cialis tolerance cialis reps viagra vs cialis vs levitra
cialis 200mg tadalafil cialis 20mg
muse ed drug canadian drug pharmacy ed drugs online
online ed meds online prescription for ed meds cheap medication
online pharmacy india pharmacy
cash advance cash advance
tadalafil online tadalafil pharmacy
payday loans online fast deposit payday loans no credit check
buy tadalafil online tadalafil
check out my nude pic
viagra from canada buy viagra canadian pharmacy generic viagra
best cure for ed generic Cipro best way to treat ed
Success thought u have shared.
how to get viagra without a doctor viagra coupons 75% off viagra online
how much does viagra cost viagra prices canadian pharmacy viagra
buy viagra viagra viagra price
real viagra without a doctor prescription usa buy Nolvadex online ed treatment review
over the counter viagra buy viagra online viagra 100mg price
natural treatments for ed canadian pharmacy review ed remedies that really work
amoxicillin without a doctor’s prescription Nolvadex cheap medication online
treat ed buy Cipro erectyle disfunction
cialis 20mg price cialis buy cialis online canadian
canadien cialis generic cialis viagra vs cialis vs levitra
otc viagra generic viagra where can i buy viagra
is there a generic viagra generic viagra no prescription viagra
cialis vs levitra online cialis cialis daily
ed therapy: what causes ed cheap ed drugs
ed doctors: how to cure ed naturally legal to buy prescription drugs without prescription
buy zithromax online fast shipping buy zithromax no prescription zithromax 250 price
can you buy zithromax over the counter in mexico zithromax 500 mg lowest price pharmacy online zithromax 500 mg lowest price online
best place to buy viagra online viagra coupon mexican viagra
zithromax capsules australia where can you buy zithromax zithromax purchase online
when is the best time to take cialis what is cialis high blood pressure and cialis
zithromax over the counter zithromax capsules australia zithromax antibiotic without prescription
I love this! So creative to make a dog house. 🙂 I love that stencil too! I’ve been trying to win it on EVERY cutting edge stencil giveaway I see.savannah cat for sale
Your post makes me more tempted.Beautiful pictures, Elephants are so cute.Keep going.Cats
Having read this I believed it was very informative. I appreciate you spending some time and effort to put this article together. tpe ラブドール
As a Newbie, I am continuously exploring online for articles that can benefit me. Thank you Sex Doll Blog
I read the article and overall thought it was good. I could only criticise that the photos are in the wrong place. I read the article and overall thought it was good. I could only criticise that the photos are in the wrong place.
You couldn’t ride them (which made me happy) and they seemed so happy. It was easily the best experience I’ve ever had. I’d recommend it. Elephants and animals in general are the best reason to travel .
Much obliged! What I don’t comprehended is indeed how you are not in reality much more cleverly liked than you might be currently. You are savvy. You see subsequently extensively as far as this subject, created me in my view envision it’s anything but a ton of different points. Its like ladies and men aren’t included except if it’s one thing to do with Girl crazy! Your own stuffs brilliant. All the time manage it up!Commercial Concrete Mason
Informative information you have shared in this blog. I think this is really helpful for people.
Status-Video.Com
에볼루션코리아
524DqxrRO*}.
에볼루션카지노
363UOHcJL$+-
에볼루션바카라
533zVOmVC):[
에볼루션룰렛
791DooCxp”*\
에볼루션블랙잭604QcwbQH{=@
I do agree with these article and I love it. I have a dog who helped me with my mental state to be better and it is effective even though they are not talking but instead you can feel the company they gave. Thank you for sharing this and keep posting!
impressive
I think the tofu pups are ok, although not very filling. But kids really seem to like them. The meatless hot dogs are a much healthier alternative to regular hot dogs, but after all these years you would think that somebody would come up with something that tastes almost as good as a real hot dog.flying with dog
Pet owners can help avoid burns by choosing other surfaces to walk on or by walking their pets in the morning or evening. Test the surface by placing your hand just above the ground. Be careful of asphalt. Asphalt or metal surfaces can get extremely hot in the summer and can burn paws and reflect heat back on your pet.
Great blog… A frightened dog prefers to run away from the owner. Lack of training is solely responsible for the exhibition of such behavior. So, training is really essential which helps a pet to understand certain signs and sounds developed by the owner.dog treat pouch
It was by far my favorite carpet we ever had. Full disclosure we upgraded to the memory foam padding underneath, so I’m not sure if that played the role in how it held up, but I’ve encouraged the family replacing carpet to look into this type.shar pei dog mini
Unfortunately, this is enough to knock toddlers off their feet. Some behaviourists suggest sending them for a time out on their doggy bed if they misbehave like that. Don’t let any of your pets climb into the baby’s crib. Dogs can get excited and jump up. Pets need a bedtime routine as much as we do, so make sure they know where their own bed is.veterinaryoptions
Your article contains lovely content and useful information. Many people nowadays cannot find such content. You keep posting such articles, God. Contact your Credit Correction Master right away.Lumberjack Tree Services
Their sharp enamel allow them to effortlessly devour meat, that is a part of their herbal diet. Physically, puppies possess four legs, two ears, eyes, a tail, a mouth, and a nose. In addition to being lovable partners, those clever animals also are skilled in catching thieves and are frequently trained for this motive. With their awesome pace, loud barks, and readiness to confront strangers, dogs serve as helpful protectors.Dog Collars
Wow, this is absolutely captivating! Your writing style is so expressive and impressive. I must say, you’re a seriously talented blogger. I just subscribed to your feed, and I’m genuinely excited to dive into more of your fantastic posts!การ์ดแต่งงาน
The diverse array of pets available ensures that there’s a perfect match for every individual or family. From the playful exuberance of dogs to the enigmatic independence of cats, from the colorful splendor of fish to the charming antics of small mammals, each species offers a distinct set of qualities that cater to various lifestyles and preferences.