I am happy to be called a negative person. It took me years to realize that you don’t need to be made of positivity rainbows in order to be happy and I now proudly own my negativity. We have been … r
Most people take that initial plunge into therapy with the highest of hopes. We want to make real changes in our lives. We want to be more successful. We want to be in control of our emotions. In short, we … r
We all want to know the one secret to becoming smarter, don’t we? If you search for “ways to become smarter” on the internet, you will get a lot of crazy suggestions. Maybe some more than others. After all, do … r
If you have been abused, it is very likely that you will feel the effects of that abuse in all your future relationships. It could be with your spouse, your friends, your family, and your children. Imagine what it would … r
It’s absolutely normal to feel powerless when you encounter stress, but to think that there’s nothing you can do about it is definitely not normal. You can avoid things from getting out of control by taking charge of your thoughts, … r
Congratulations! Chances are that if you are reading this, you have decided that your mental health is very important to you, and you have finally made the choice to see a therapist. So, you are on the right track! However, … r
© Copyright 2017 PickTheBrain | Motivation and Self Improvement
