How to Stop Caring So Much about What Others Think of You

How do you stop caring so much about what others think of you? Don’t start! Do you care so much about what others think of you that you repress or sideline what you would really like to be or do? … r

How to Flow With Change

Everything Works Until It Doesn’t: How to Flow with Change

There comes a time in everyone’s lives when things that you once used to rely on don’t become as effective anymore. You sort of outgrow the training wheels. The job you started out fresh and new doesn’t challenge you anymore. … r

7 Mindful Ways to Handle Complicated People at Work

Complicated work situations are not a rare occurrence. Many of us have had a difficult co-worker to deal with at some point in our careers. From people who don’t submit their work in time or don’t show up for meetings, … r

Top 5 Effective Ways to Deal with the Narcissistic Partner

Having a narcissist as a partner can be extremely challenging. Narcissists think that the world revolves around them, and they often get close to someone only for their own wish-fulfillment. They are completely self-centered, and their needs always come first. … r

The Top Five Things I Learned About Loving Again After Abuse

I was in an abusive relationship for many years. And once I left my abusive ex, I never ever ever wanted to look back. Like ever. I wanted to look away from the muck that was the past and forwards … r

happy long marriage

7 Science-Based Tips to Making it to your 50th Wedding Anniversary

“When you are courting a nice girl an hour seems like a second. When you sit on a red-hot cinder a second seems like an hour. That’s relativity.” – Albert Einstein Growing old with the person you love is a … r