7 Mindful Ways to Handle Complicated People at Work

Complicated work situations are not a rare occurrence. Many of us have had a difficult co-worker to deal with at some point in our careers. From people who don’t submit their work in time or don’t show up for meetings, … r

Top 5 Effective Ways to Deal with the Narcissistic Partner

Having a narcissist as a partner can be extremely challenging. Narcissists think that the world revolves around them, and they often get close to someone only for their own wish-fulfillment. They are completely self-centered, and their needs always come first. … r

The Top Five Things I Learned About Loving Again After Abuse

I was in an abusive relationship for many years. And once I left my abusive ex, I never ever ever wanted to look back. Like ever. I wanted to look away from the muck that was the past and forwards … r

happy long marriage

7 Science-Based Tips to Making it to your 50th Wedding Anniversary

“When you are courting a nice girl an hour seems like a second. When you sit on a red-hot cinder a second seems like an hour. That’s relativity.” – Albert Einstein Growing old with the person you love is a … r

Friendships – The Key To Happiness

I often recommend to others who seek to do what I tried, DON’T! It is too dangerous – you are taking an awful risk. It is not wise to isolate yourself for twelve months and spend hour upon hour peering … r

6 Ways Social Media Negatively Affects Mental Health

When was the last time you were with family or friends and didn’t check your Facebook or Instagram feed? When you’re at a nice restaurant, do you pay more attention on clicking a picture of the food than eating it? … r