Meditation and Mindfulness for Dealing with Resentment
Feelings of resentment are extremely common in relationships. If left unchecked, they can be destructive and can slowly erode away the foundations of healthy relationships. Continue reading
Connect to Life’s Radiant Beauty
Each of us, in our own way, is in search of something greater, or just something that can give greater meaning to our lives. We are longing to become whole. Continue reading
How To Break Up With Your Friends!
Hello Pick The Brain Community!! As you may know, my new book, How To Break Up With Your Friends: Finding Meaning, Connection and Boundaries in Modern Friendship (Sounds True) is officially out January 18th! Part of me is excited to … Continue reading
How to Build a Strong Relationship with Your Partner
A relationship with a firm foundation is likely to face the turbulence that life brings along with much more ease. Continue reading
5 Secrets to a Stress-Free, Happy, Healthy Family
Creating a happy and connected family in the modern world can sometimes feel like an impossible task. Everyone is working tirelessly to make ends meet, technology seems to control our everyday life, and stress has become prevalent among both … Continue reading
How We Got Love All Wrong
Our romanticized idea of love made us believe that love is a feeling. That high we experience when we feel we can’t be without the other. When we can’t stop thinking about them. That is an obsession, and the chemical … Continue reading
