Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity. A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers. Learn more at theiftt.org and OraNadrich.com.
Most of us live busy lives, probably too busy. We may be aware of how busy we are, and might not even like it, but unless we do something to stop the excessive amount of work we have, or activities … r