Tag Archives: self improvement

Truth and Secrets in Memoir Writing

When you’re nine years old, Aunt Jessie presses her powdered face to yours and whispers, “Now don’t you ever tell anyone what you saw. Your mother would just die.”

This is a scary thing to a child—to be entrusted with a secret that has so much power if could kill someone. Aunt Jessie probably didn’t mean to scare you like that, but words have power. Silence in the face of wrong has power. And when we begin to write our memoirs, we can get caught up in the webs of the past. Sometimes these webs are so tangled that we stop writing. Continue reading

save money

5 Simple Ways to Cut Your Spending – And Still Enjoy Your Life!

Would you like to have more money in your pocket – without having to do any extra work? For many of us, the easiest way to boost our savings is to cut back on how much we’re spending. Whether you’re channeling money into an emergency fund, or whether you’ve got your heart set on that dream vacation, saving an extra few hundred dollars each month might seem out of reach right now. Continue reading

Are You Experiencing Someone Else’s Emotions?

Why do you think you feel bad when you see a poor miserable homeless man in the street? Apart from feeling guilty for not helping poor people there are still some sad emotions that you will experience upon seeing anybody who suffers.

Do you know why you experience these emotions? It’s because you experienced some of the man’s pain at the moment you saw him. Continue reading

Bad Day? 5 Tips to Keep Your Motivation

A couple of weeks ago I had a bad day. Actually, it was a terrible day. Every piece of news I got was disappointing. Did it affect me? I still have bruises from the rock I tried to hide under. Continue reading

5 Best Practices To Overcome Social Anxiety

Does Social Anxiety Keep You from Fully Enjoying Life?

Social anxiety is more than just shyness. Just thinking about meeting or mingling with others can cause a pounding heart, shaky voice, rapid breathing, sweating, blushing, an upset stomach… It’s no wonder it sometimes feels easier to avoid other people completely. Continue reading

education

How to Stick to Your Study Plan: 6 Best Practices

Whether you’re studying on a college program, for a career qualification, or just for personal interest, you’ll want to make a success of it. But few of us have the luxury of being able to just study – life has to go on as well.

You’ve probably already figured out that having a plan helps you to study consistently (rather than giving up, or cramming in hours of work just before exams). But how can you make sure you actually stick to the plans which you’ve made? Continue reading