When you understand that you don’t have to live under other people’s definition of who you are, it’s mind-blowingly liberating. You know longer have to waste time worrying what other people think about you or trying to live up (or down to!) their expectations. Continue reading
When you set tangible goals, and prepare for setbacks, it’s far easier to stay the course and keep motivated. Knowing where you are in the process at anytime also helps you when deciding whether to begin new projects. Continue reading
It’s natural for young people to go through a period of doubting what their parents say and to lack the perspective to see the truth in the things they told us. But as we mature and grow older, we can look back on what our mothers (and other elders) told us and appreciate how right they were. Continue reading
Either way, just having a goal in mind isn’t going to get you far. You need to set goals in the right way – setting yourself up for success, rather than half-heartedly aiming for a vague dream Continue reading
In this article I’m going to show you the way I learned to meditate, based on research and the teachings of different gurus. Meditation is a pretty common subject these days As with many things that fall into popular use, its true meaning and purpose can become distorted. There are a lot of misconceptions out there about what exactly meditation is, and how one should do it. Continue reading
They tell themselves that if the thing they planned to do doesn’t work out, it’s okay, they have another option. But how often does that safety net do more harm than good? How often does Plan B mean you’re not committing fully to your Plan A? Continue reading
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