Tag Archives: self improvement

Wheeze, Clunk! Is Your Inner Dashboard Blinking?

I need more sleep. But I still need to drink and nap. So how do I hear my signals that my inner car is not functioning optimally? They may not be as clear as a blinking light but you can learn to recognize your specific icons. Continue reading

The Benefits Of Meditation

It is only now that we can more appreciate the positive benefits of meditation, since modern technology is allowing us to delve deep into the recesses of the mind. Continue reading

Taking Things Personally – 4 Ways To Stop!

My sister-in-law, on the other hand, did. I know this, not because she confronted me, but because she’d grumbled about me to another relative who took it upon himself to admonish me. Continue reading

How to Create and Live Out New Convictions

All well and good: – if you are satisfied in determining your future based purely on what interests you in your head right now. But this approach doesn’t always work because sometimes you don’t value all the things or skills you need to in order to pursue the career you want. Continue reading

5 Simple Yet Effective Feel Good Factors

Who doesn’t want to feel good about himself? We all do. Though, in our own good, unique ways. I have jotted down my feel good factors and I would be happy to know if you could add your take to the list. Continue reading

How to Say YES to NO

You’re a good friend. You’re Mr. Reliable or Miss Always-There. We get it. But when you’re the one who needs a favor from you, you don’t have the time. So something’s got to give if you want to live a meaningful life. Continue reading