I’ve been on a bit of a diet craze the last 4 months. To be honest. Dieting is lame! I don’t care who you are and where you’re from. You can’t honestly tell me that dieting is the best thing ever. We diet not because we wholeheartedly want to. It’s because we either want something or it’s a necessity. Continue reading
This post is for anyone who is trying to do artistic work (writing, painting, computer programming, sculpting, music composition and recording, whatever) – or trying to make money (entrepreneur, salaried, investor, whatever).
People that desire to create and enterprise do a lot to build the world, but it’s often a lonely and frustrating path. Continue reading
It can be hard to stay focused and productive at the best of times. But when you’re feeling low – whether that’s physically or emotionally – then it can seem almost impossible to concentrate. Continue reading
Keep in mind that all cells need nutrients to continue their growth. This means your brain needs foods that will give it the building blocks it needs to work right. When you have more neurons and connections within your brain, it means you have a stronger memory and your mind can work better.
Keep your life’s memories alive longer, and sharper than ever, with these six foods that will help keep your brain whole and healthy: Continue reading
If you pay too much attention to efficiency, you might actually become less effective. You’ll stop focusing on the things that really matter – the “great work” in your life, the projects that really would make a difference in ten years’ time. Continue reading
However, there are days when the number of hats feels a little too tight to be comfortable. Days when the need for down time is overwhelming and the desire to do things that bring joy into your life grows stronger and stronger. When time to refresh and energize takes center stage, schedule a mental health weekend. Toss your hats in a corner and take a break to restore some of the calm, clarity, and focus in your life. Continue reading
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