Welcome to the art of acknowledgment. Like much art in our society, this art is at high risk of not being taught, practiced, and valued in our criticize-’em-now culture. That has to change.
Acknowledgment is one of the secret ingredients to motivating human behavior. I think its lack is one reason our lives become lackluster. Since we need everything we do to shine more than ever, it’s time to relearn and practice this simple skill. Continue reading
At times, though, it’s vital that you take a step back. It’s all too easy to get wrapped up in the little steps of your projects, goals, and even your whole life, without ever thinking much about where you’re really heading. Continue reading
Perhaps the biggest fear for many of us is a fear of failure.
But if we never try, how will we know the outcome? So many people worry about what will happen if they fail, that they lose sight of what could happen if they succeed. Continue reading
Motivation — often, many struggle to stay motivated right till the end. It can be the difference between winning and losing, between victory and defeat, between success and failure. Motivation is an attitude, it is a habit. It can be cultivated, nurtured, boosted and instilled like all other habits. Here is how: Continue reading
Unhealthy lifestyle is our greatest epidemic. When we are younger, we have a natural biological resiliency that allows us to keep going strong no matter how poor our personal habits might be. But poor diet, inadequate exercise, chronic stress, insomnia, lousy posture, and lack of mental stimulation erode our strength gradually, and once we reach a certain age Continue reading
Most people have never stopped to think, “Am I breathing well?” because it seems like a patently ridiculous question. Sure, you’re breathing – but breathing well will unlock some valuable reserves your that body had long ago, probably as far back as your childhood. Your ability to relax, for example, where did that go? Read on and learn how to make one minor change for a life of good health and happiness. Continue reading
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