Tag Archives: self improvement

4 Reasons Why Today is Going To Be Awesome

The problem with self-help is that most of it tends to focus on the negative aspects of our lives. How to deal with this or how to move past that, it can get a little depressing after a while. I’m not going to waffle on with such shenanigans so instead I’m going to focus on why today is going to be awesome. Continue reading

3 Ways to Keep Fear Under Control

Imagine the scene. You step off public transport and begin the regular walk home. Its dark and no one else is around. You can hear the echo of your shoes crashing against the floor, only these are not the only footsteps you can hear. A short distance behind you can hear another set of footsteps taking a similar path to you. A reflection of the bus shelter show the footsteps belong to a man around 6ft wearing a dark hoody covering his head. Suddenly you notice a strong tightening of your stomach, your heart begins to beat faster and your mouth dries up. You take a sharp left turn down an alley only to find its a dead end. Quickly turning back you find in your path the hooded man. Your breathing quickens as you experience tunnel vision and your muscles tighten in anticipation for your survival instinct to kick in.

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New Year’s Resolutions – 7 Tips to Get Them Right!

New Year’s resolutions are made to be broken. But are we missing out on a trick? Could it be that it’s not the idea of resolutions that doesn’t work, but maybe the way we’re setting them needs a tweak?

When trying to change there are small things we can do to increase our chance of success. Here are some that my clients and I have found useful. I hope they help you create a remarkable year in 2013. Continue reading

3 Simple Ways to Get a New Perspective on Monstrous Problems

Have you ever looked at an ant under a microscope?

They’re scary.

Alien-like antennae, creepy multi-jointed hairy legs, and huge jagged pincher-jaws fill up your vision and make you want to get away.

Then you look at the ant with your naked eye and find yourself asking, “How was I ever afraid of that? It’s tiny.” Continue reading

4 Fantastic Time Management Quotes & How To Put Them Into Practice

I’m a big fan of quotes. They make my day more energized, give me new inspiration and at the same time, I just love the conciseness of them: a lot of wisdom packed into a small sentence. Since I’m a productivity enthusiast, I started thinking how to take advantage of this wisdom and apply them to everyday home office situations. What happened was that eventually I found 4 quotes that – when implemented properly – can help anyone to improve his/her time management. So if you’d like to get a bit more motivation and wisdom to your day and learn how to apply the quotes in practice, then this post if for you. Continue reading

How to Experience More Freedom in Life – 5 Great Tips

Freedom is praised in books, movies, speeches and casual conversations. It’s something most of us want to have more of, because we know it would make us happier. But how do you achieve more freedom? This is where things get more complicated.

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