“The difference between winning and losing is most often not quitting” – Walt Disney – Success is something which is chased by many people. It has a different definition for each person. One person defines success as having a certain … Continue reading
Guess what? Smartphones are not the enemies of productivity. Shocker. Sure we spend up to four hours a day on them, and they’re constantly distracting us. But, if you think about it, that’s not your phone’s fault. It’s yours. Your … Continue reading
So you have failed once again. You put your best efforts in changing your life through your attitude and self-love. You knew only YOU could have made a difference in your life. You owned yourself, your mistakes, and your future. … Continue reading
Chances are no one. So this year, instead of setting the standard, short-lived New Year’s resolutions — you know the ones — why not be resolute in amplifying your happiness and productivity with some simple practices. Here are 20 such ones, not to attempt all at … Continue reading
The vast majority of our behavior is habitual. As much as we feel like we are thinking throughout the day, and making conscious decisions, much of our activity is driven by deeply ingrained habits. The question is, how did these … Continue reading
Instances of children and teenagers seeking treatment for mental health related problems in the UK are soaring alarmingly. A&E attendance by young people with psychiatric conditions has almost doubled over the past five years, according to the Department of Health … Continue reading
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