Tag Archives: relationships

4 Reasons You Avoid Self-Improvement

Self-improvement and self-change is not something that comes naturally to many people.

In fact, most people are “change averse.” They have a fear of changing their lives, and especially a fear of changing their own self.

So instead of changing or improving the state of their lives, most people would rather just maintain the status quo and play it safe.

There are many different reasons people avoid self-improvement. This article covers some of the biggest hurdles that may block us. Continue reading →

Out With The Vicious Spiral In With The Value Spiral

Believe me; having experienced both, the value spiral is a much greater place to be than the vicious spiral.

I am sure you know that too.

All it takes is some mental and emotional strength and resilience to turn the vicious into the valuable. Continue reading →

Getting Even with that Jerk Who Hurt You

Whatever form of jerk you have to deal with, it’s a good idea to keep yourself busy with other activities while he or she is traveling through the MSTC. These things should include tackling something you didn’t think you could do–like white water rafting or the creation of a massive sculpture out of Q-tips—and meeting new people along the way.

The important thing is to keep the faith while all this going on because it could take years for your particular jerk to travel through the entire mind space time continuum. Continue reading →

Why Bad Feelings Are Surprisingly Good For You

As you can see, bad feelings themselves aren’t the problem. Inaction is the problem. Doing nothing except wishing your bad feelings away is just like hoping your chronic stomach pain will just go away without a visit to the doctor. Both of those scenarios will just lead you to bigger problems in the future. Continue reading →

Losing Someone Close To You – 5 Things You Can Learn From It

So care for yourself more, and watch out for your own well-being. That’s not to say that you should become a self-centered person, but do a check on what’s important for you. Dive deep into your innermost feelings, rather than always having to appease the world. Continue reading →

When Happiness Calls, Will You Answer?

What I am referring to are intangibles— like the time and sensitivity you offer to those you love. When you remember these things, you create an inner smile and an easier path to self-acceptance.

If you haven’t answered happiness’s call yet, there is still time for you to do it. Continue reading →