Tag Archives: pickthebrain

Anxiety girl

Less Is More: 4 Things to Do When You Are Overwhelmed

A thousand mile journey begins with a single step. If there’s no way to reduce the workload and you’re feeling anxious about it, it might be a good idea not to concentrate on the big picture. Continue reading →

How to Learn Any Language On Your Own (Step-by-Step Guide)

Over the past few years, we’ve heard from many of our student who have tried learning a language on their own. They’ve shared from their own experience what they wish they would’ve done differently. Continue reading →

The 5 Best Podcasts on Love

Insight into love can be illuminating as one continues on their journey to self awareness. Here are 5 podcasts that provide some food for thought on this topic: Continue reading →

How to beat your nagging thoughts

5 Steps to Beat Your Nagging Thoughts (Even If They Are Sticky)

The real boss – over your thoughts and your life – is always you. The following five steps help you to win back control over your thoughts, once for all. Continue reading →

OCD - Depression

5 Steps To Beat Obsessive Compulsive Disorder (OCD)

If you suffer from OCD you will know the frustration of compulsive behaviour. Here is my personal story of how I overcame OCD with tips to help you. Continue reading →

The Secret To Getting Your Strong Emotions Under Control

Have you ever felt an emotion so strong, it just wouldn’t go away? The grief from losing a loved one, the sorrow after a breakup, worrying about your health, anxious of the future… Continue reading →