Tag Archives: pickthebrain

Anxiety girl

Less Is More: 4 Things to Do When You Are Overwhelmed

A thousand mile journey begins with a single step. If there’s no way to reduce the workload and you’re feeling anxious about it, it might be a good idea not to concentrate on the big picture. Continue reading

How to Learn Any Language On Your Own (Step-by-Step Guide)

Over the past few years, we’ve heard from many of our student who have tried learning a language on their own. They’ve shared from their own experience what they wish they would’ve done differently. Continue reading

The 5 Best Podcasts on Love

Insight into love can be illuminating as one continues on their journey to self awareness. Here are 5 podcasts that provide some food for thought on this topic: Continue reading

How to beat your nagging thoughts

5 Steps to Beat Your Nagging Thoughts (Even If They Are Sticky)

The real boss – over your thoughts and your life – is always you. The following five steps help you to win back control over your thoughts, once for all. Continue reading

OCD - Depression

5 Steps To Beat Obsessive Compulsive Disorder (OCD)

If you suffer from OCD you will know the frustration of compulsive behaviour. Here is my personal story of how I overcame OCD with tips to help you. Continue reading

The Secret To Getting Your Strong Emotions Under Control

Have you ever felt an emotion so strong, it just wouldn’t go away? The grief from losing a loved one, the sorrow after a breakup, worrying about your health, anxious of the future… Continue reading