Are we dealing with stress properly? With the demands of work, family, and society, stress can sometimes get the best of us. Not being able to manage stress properly doesn’t only pose a risk to our health, but to our relationships … Continue reading
Sometimes the simplest things become the hardest things when dealing with depression. Dressing up and going out for a simple coffee with friends becomes an obligation and being alone and in bed is the most comforting place to be. Depression … Continue reading
One time I spoke at a women-only event in Southern California and a petite blonde woman cornered me in the bathroom afterward to ask about how to better handle her husband. She explained, “I am the optimistic one in the … Continue reading
Whoever saves a life, it is considered as if he saved an entire world. -The Talmud Everybody gets impatient, everybody. But sometimes, that self-impatience crosses a line, and it becomes toxic. I know all about it. I’ve been living it, … Continue reading
Do you think it is possible to train your subconscious mind? Changing your action without changing the program is futile – in the end. Here’s a quick test to check this: How many of your (or your friends/family) new year’s … Continue reading
I used to regularly dream about the concept of making my life an “achievement”. But it turns out that it just left me daydreaming most of the time, debating the various what-ifs years from now. So then I started thinking … Continue reading
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