Because they lack one very important ingredient of a successful weight loss and that is motivation. Motivation is the most significant factor if you ever decide to lose weight because without it, you’ll just end up frustrated and depressed. Continue reading
Today, it seems more likely that a commitment is considered very flexible. When it suits the person or business that made the promise is when it will be fulfilled. I don’t know why commitments are not that that important anymore. But, I would like to take a stab at discussing why it is a disturbing trend. Continue reading
He kept using the affirmation (“I feel great”) on and off for the rest of the morning in 5 minute mini-segments… and later that afternoon he started feeling better. In his own words, “I had a few insights and started to really enjoy myself. I started to feel really good.” Continue reading
Emotions can become destructive and cause serious distress when they become overwhelming and take over how we act, what we say, and what we do. This emotional high-jacking is where many problems emerge. Continue reading
Retreat or withdrawal brings the idea of weakness and defeat to mind. On the surface, it looks as if you are running away because you cannot handle a situation. But at times, you may have to make a planned retreat when faced with overwhelming odds to stage a comeback. A well-planned retreat is a prudent move with benefits that can help you on a personal and a professional level. Continue reading
His biography on the NBA website states, “By acclamation, Michael Jordan is the greatest basketball player of all time.”
It takes a very special person to become the greatest basketball player of all time, so today I want to talk about 10 success lessons from Michael Jordan. Continue reading
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