Do you struggle to eat healthy?
If you’re like most people, you probably give in to the temptation of ice cream, chips, cookies and fast food more often than you’d like.
After you give in to those temptations, you feel guilty. Continue reading
I am passionate about quite a few things and lucky to be able to work in those areas. I found that whilst working in a particular area, say film, I could go for days without eating properly and would not notice. I could go for days without sleep and not notice because I had that extra supply of adrenalin energy you get from doing what you enjoy. That is how you know you have found your passion! Continue reading
We all have an image of ourselves, how we think we appear to others. It’s usually wrong because we just don’t know what other people think about us, and so it’s not worth worrying about. You are you, and others have to like you or not. If you have a fault, try to improve it, but don’t worry about your image. Continue reading
At the time I honestly didn’t know. I had a great job, friends, and family. I was independent, young, healthy, and yet I couldn’t figure out what made me happy. I vowed that day that I would be happy on purpose because I was tired of waiting for happiness to happen. Continue reading
Self-improvement advice is everywhere. And it’s no surprise: with a rough economy, uncertainties about the future, and simple dissatisfaction with our lot in life, the desire to make things better – to make ourselves better – is a natural response.
But with all the self-improvement advice available, why do so many of us struggle to make lasting changes in our behavior? Continue reading
Everyone is a philosopher whether they like it or not—whether they admit it or not—whether they realize it or not.
So, since we’re all doing this anyway—making sense of the world and attempting to apply that understanding—we might as well do it well. Continue reading
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