The concept of “taking a vacation” has been around our entire lifetime. We’re so accustomed to speaking about vacation in terms of days or weeks. Some people get two weeks a year, while others get four. Continue reading
You probably feel that knowing how to make more friends is the key to having a great circle of friends, while avoiding getting lonely and misunderstood. In this article, we’re going to talk about exactly how to do that, by following 5 simple strategies. Continue reading
Do you often find yourself dealing with self-doubt? It might be that you frequently second guess yourself. Did you just make the right decision? Or maybe you don’t have much hope that you did well on that crucial job interview, text, or even date. Continue reading
This kind of mental projection is time consuming, unproductive, and exhausting. But you can train yourself and your mind to be present, productive, and supportive with these four easy and effective Applied Meditation techniques. Continue reading
Sadly, life still carries on as it is. There are 7 billion people in this world and there’s always a clash in among cultures and differences in religions.
We all try to live our life and be happy, but each of us have our own set of challenges and brushes with negativity from time to time. Continue reading
For us humans, it’s a lot easier to get caught up in our thoughts, especially when we perceive that something’s dangerous. That’s when we put the brakes on, and stop moving forward.
And that’s exactly the wrong thing to do. Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
