CBD (short for Cannabidiol) is a chemical compound that is found in marijuana and hemp. Among other things, CBD works as an antioxidant, pain reliever, mood balancer, and according to medical research, it also generates effects that set it apart … Continue reading
Back from Christmas vacation in Hawaii, I found myself sitting on the floor of my home office on the morning of New Year’s Eve. I was happy to be back in the comfort of my own home while realizing that … Continue reading
‘When starting from scratch to reinvent yourself choose a powerful and loving mindset.’ – Glenn Bott, Survivor, Speaker, Warrior Imagine suddenly waking up with no idea of where you are or why you’re there? Everything looks strange. You have no … Continue reading
I was born in the middle of a war zone. One of my earliest memories is of a bomb falling near our house on an otherwise quiet day. So wholly unexpected it freaked the hell out of me. And this … Continue reading
Fifty years ago, most people were ignorant about healthy dietary choices. It was an impossible task, for the average Joe, to discern between proteins and fats, complex and simple carbohydrates. But fast forward a couple of decades and nutrition principles … Continue reading
Usually, self-sabotaging behavior takes hold of people’s lives, and they do not even realize it. They attribute it to stress, common sense considerations, and ‘objective’ assessment of the possible struggles. Self-sabotaging behavior is deeply interconnected with self-esteem and the way … Continue reading
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