Tag Archives: pickthebrain

5 Ways to Get Unstuck (Even When It Feels Like You´re Chained to the Ground)

Being in this place can be incredibly frustrating. Fortunately, there are many ways to get unstuck and we look at five of them in this post. Continue reading

self improvement

5 Winning Habits of a Happy Couple

There’s no scientific method to achieve happiness in a relationship—no formula to follow, and definitely no love potion to take. Continue reading

7 Tips to Get Rid of Social Anxiety

I sat at the end of the sofa. This is the spot I’d been in all night watching people move around the room, and listening to whomever chose to sit next to me talk. This is how I used to inhibit a party. Motionless and quiet, waiting for just the right moment to hurry home. Continue reading

self improvement tips

Why You Should Get Out Of Your Comfort Zone Right Now

You’ve probably been told to start thinking outside of the box at some point in your life. You’ve also likely been encouraged to get outside of your comfort zone so that you can stretch your horizons and explore the world. Continue reading

How To Flex Your Mind, and Become an Idea Machine

Thinking hurts. A session of difficult, mind crunching thought is more strenuous than a tough weight lifting session at the gym. Continue reading

5 Ways to Start Attracting Your Ideal Weight

From my research with healthy weight-maintainers and naturally slender people, I have learned that the following five behaviors will help you get started on your journey to attracting your ideal weight. Continue reading