3 Rules to Help You Fight the Tyranny of Perfection
Following these easy rules will make sure that although you still strive for perfection in the long run it will not take the fun out of being good. Continue reading
Tag Archives: motivation
7 Ways To Be More Optimistic
Optimism is absolutely essential for winning, meeting and exceeding goals, and feeling accomplished and fulfilled. It helps us deal with unexpected change, worries and stress, and inevitable disappointments. Continue reading
Simple Practical Things You Can Do To Take Control Of Your Thoughts
We hear it all the time, “Our thoughts control our actions” but it often goes misunderstood. We believe our thoughts think us and we don’t have a choice but we do. We have made it a habit to follow every thought to completion because of this belief. It doesn’t have to be this way and here are some simple things you can do change that belief. Continue reading
Who Else Wants an Awesome Morning?
Having an awesome morning is though, I know. Suddenly we have to get all our systems ready for another high-energy day. Personally, I wasn’t doing too well on this front until I made some real changes. I set out with one single goal in mind – to make my mornings awesome! Continue reading
7 Ways Mindfulness Can Help You Lose Weight, Stress Less And Discover Your Joy
Mindfulness has been a tool to enable me to step off the treadmill of life and live in the moment. While it remains a work in progress, the effects are life-changing.
What is mindfulness? It is a way of being. Jon Kabat Zinn describes it as ‘paying attention, in a particular way, on purpose, in the present moment and nonjudgmentally’.
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What Motivates You To Succeed? 2 Significant Factors For Success
I’ve analyzed the above moment over and over again and have extracted two concepts that drive me. Two concepts that motivate me to succeed in all areas, whether it be physical fitness or my career. And while I certainly can’t speak for everyone, I’d like to share these two ideas here. So, without further ado: Continue reading
