Are you looking for an effective way to boost your mental health? Or maybe you want something that will help you stay focused when you need to stay up late at night? If so, then you may want to look … Continue reading
Grit remains abstract to scientists, making it difficult to measure still. Some say it’s the burning passion people have for the long-term goals set before them. Others say that’s how they were raised. Those contentions are actually true but if … Continue reading
So you’ve eaten a piece of cake that you weren’t supposed to eat, or maybe you missed your child’s first ballet concert. If you’re like most people, and not a psychopath, chances are, you will feel guilty about what you … Continue reading
One time I spoke at a women-only event in Southern California and a petite blonde woman cornered me in the bathroom afterward to ask about how to better handle her husband. She explained, “I am the optimistic one in the … Continue reading
Whoever saves a life, it is considered as if he saved an entire world. -The Talmud Everybody gets impatient, everybody. But sometimes, that self-impatience crosses a line, and it becomes toxic. I know all about it. I’ve been living it, … Continue reading
Your body, as Anthony Robbins has said, “Is the only place you have to live so take good care of it.” But do you? Most of us don’t. In fact, the first thing to be cut from the to-do list … Continue reading
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