At times, though, it’s vital that you take a step back. It’s all too easy to get wrapped up in the little steps of your projects, goals, and even your whole life, without ever thinking much about where you’re really heading. Continue reading
Motivation — often, many struggle to stay motivated right till the end. It can be the difference between winning and losing, between victory and defeat, between success and failure. Motivation is an attitude, it is a habit. It can be cultivated, nurtured, boosted and instilled like all other habits. Here is how: Continue reading
Are you still energized and excited about your new year’s goals? Research shows[1] that only 64{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of people maintain their resolutions after the first month, dropping to 46{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of people after 6 months. Moreover, if you look at the course of the entire year, close to 80{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} will fail in keeping their New Year commitments[2].
The following five simple tools bring the science of human motivation to your finger tips, so you can defeat the stats and stay on track with your goals all year: Continue reading
It’s just one of those days, right? You’re sitting there with a big to-do list and no motivation to get started.
This happens to all of us from time to time. Such a day can struck with no warning. Sometimes even immediately after a highly productive day.
… So now what? What to do to save it and get some work done despite the adversity? Continue reading
Your vision can literally serve as your blueprint for the future. Your ability to walk into the life that you crave depends on the future you see. That’s because anything exceptional that you attempt is often birthed with a vision. It’s the vision that inspires hope when the struggle gets too hard and when calamity becomes all too familiar. That’s why it’s important to not bankrupt your future with a limited vision Continue reading
Often, it’s easy to feel motivated and inspired at the start of a new goal: we start new diets on Mondays, or begin new years’ resolutions on January 1st, and things go smoothly for a few days. Sadly, that initial enthusiasm soon wanes – and it’s easy to end up abandoning our goals. Continue reading
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