I’m not talking about brain surgery or some advice you’d forget after reading, but rather about what actually works. Let’s be honest. You can empty your wallet purchasing all personal development books, go to conferences, soak up all the advice … Continue reading
Your flaws are actually your strengths Take a moment to think about what makes you unique. What’s that one thing that makes you feel different from other people in your life? Don’t let yourself get away with believing you aren’t … Continue reading
The idea of giving promises to oneself isn’t new. Most people do that. We vow to quit smoking, set a life goal, read more books, spend less time on Facebook showing jealousy to our friends’ success… You name it! In … Continue reading
We all know the feeling of overwhelm; that wrung-out exhaustion with no idea where or how to start fixing the stresses behind it. Making the decision to declutter your lifestyle is a great place to start. Should we find ourselves … Continue reading
Mental health isn’t something you should view as a ‘reaction to’ – it’s an ongoing process that you need to work on every day. Just like an exercise program or a diet regime, your mental health needs a routine. Here … Continue reading
There are many things that can make us happy: reading, healthy food, listening to good music, running and taking walks every single day, coffee with a friend… Why aren’t we doing all these things? The usual answer is: “there’s not … Continue reading
© Copyright 2024 PickTheBrain | Motivation and Self Improvement
