Tag Archives: how to be positive

negative self-talk

Do you know your ABC’s? How to Control Negative Self-Talk

Everyone has an inner dialogue that runs day and night signaling what to do, what to say, and how to feel. Most of time, people just go through the day unaware of the impact their inner thoughts have on their everyday behavior. r

positive attitude

4 Simple Ways to Focus on the Positive

The concept makes sense: by concentrating on what’s good, we’re likely to be encouraged and motivated, and we’ll automatically start looking for ways to get more of the same. The problem, though, is how to focus on what’s positive in our lives – when it’s easy to dwell on mistakes and regrets. r