Tag Archives: happiness

7 Fierce Ways to Get Motivated

Even after writing 8 Practical Ways to Get Motivated, I couldn’t resist sharing 7 more “fierce” ways to help you get motivated.

So what’re you waiting for? Get motivated now! Continue reading →

The Foundation of You: From Sorrow to Resilience

If the title of this article called to you, know that your stories are not who you are. They do not define the person you are, rather they are vital understandings we must experience in life. Continue reading →

How To Live Longer: Be Positive

As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and nutrition.

On one such recent ‘hunt’ I came across a very interesting study suggesting that the words we use could possibly predict how long we are going to live. Continue reading →

5 Reliable Ways to Achieve Your Success

Want to achieve success? Want it badly? Learn 5 reliable ways to achieve your success. These are straightforward, no-nonsense, and timeless ways that work. Continue reading →

4 Lessons Anglers Can Teach Us about Happiness

Finding genuine happiness in life is less about material gains and more about how we react to the world around us. By incorporating the four angler-inspired attitudes into your life you’ll see a steady increase in your general cheerfulness and emotional wellbeing. Continue reading →

Five Steps To Living A Fearless Life

There is no quick fix or magic pill to move yourself forward from a fearful life to a fearless life. Fear is a powerful glue and you have been stuck for a long time. Getting free will be no easy task. Continue reading →