We are quick to beat ourselves up for our apparent lack of willpower. However, the reason why we struggle so much with self-control is often not some innate weakness of our characters, but our lack of understanding of how our minds work. Continue reading
And then it came to me as a revelation. “Happiness cannot be achieved , it can only be practiced.” It is not possible to achieve happiness not for me, not for you , not for anyone else . Continue reading
How can you avoid these types of interactions? There are four simple and effective ways to successfully deal with a situation before it can turn into a major conflict. Continue reading
Speaking of levels of commitment, if you commit yourself only 99{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} to your cause but still leave the back door open “just in case”, you’re not going to achieve what it is that you’ve set out to do. So commit 100{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}! Continue reading
Effectively delivering bad news is difficult to do. Getting through the bad news, though, is often a necessary first step to getting to the good news. Continue reading
When you’re in a bad mood, it’s easy to wallow in it. But wouldn’t you rather get over the funk and move on? Here are some of the best ways to do just that. Continue reading
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