In life, there are three types of peoples according to how they react to events in their life, they’re: those who make things happen those who watch things happen and those who wonder what happens My goal in life is … Continue reading
As a zoologist by training, I developed the Emotional Mastery techniques found in my new book Change from Within from studying wild animals. Out of this research, and the main way this work differs from other self-help philosophies, is that … Continue reading
One thing I have learned from some incredibly successful, extremely happy people is to start writing a gratitude journal. A gratitude journal is more than your diary. You don’t write everything that happened to you in your journal. You only … Continue reading
If you ask a child of 12 or 13 what she wants to do with her life, it’s a futile exercise. At that age, most children don’t quite know what they want. It’s all about the shiny object of the … Continue reading
We all go through something in life we never wanted, desired, or thought even possible. If it hasn’t happened to you yet, well, consider yourself lucky and forewarned; something will happen one day, and you might want to have read … Continue reading
How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … Continue reading
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