Author Archives: Elke

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About Elke

Elke Elouise Taylor has a graduated degree in Science, majoring in Zoology. She has been teaching Emotional Mastery techniques for the past 15 years. Her latest book Change from Within: A Journal of Exercises and Meditations to Transform, Empower, and Reconnect, (Skyhorse publishing) is full of short daily processes that transform our insecurities into clarity and confidence.

Recent Articles

5 Quick Steps to Change Any Behavior

As a zoologist by training, I developed the Emotional Mastery techniques found in my new book Change from Within from studying wild animals. Out of this research, and the main way this work differs from other self-help philosophies, is that … r