We tell ourselves stories because we life to feel safe. They are comfortable and pleasant, and they keep us asleep. Anthony de Mello, a man who really understood human nature, wrote, ‘The first thing I want you to understand, if you really want to wake up, is that you don’t want to wake up.’ Continue reading
You wake up in the morning and determine to be happy, but your happiness can be short- lived because of other factors not within your control and they are sending negative signals to disturb your peace of mind. To be totally happy you have to handle the three components of happiness well. The three components are resolution, reaction and relation. Let’s take a look at each and every one in detail. Continue reading
In today’s life when one is thronged with worries and tensions all around, it is very difficult to maintain a positive attitude. It is even more difficult as one tries to be positive but the surroundings give out negative energies. Let us try and change our modus operandi and work towards a healthier lifestyle. Continue reading
Everyday I take a break from my work when I get to the point of being tired of what I am doing, and I usually go play basketball. The breaks that I enjoy the most are when I am alone on the court. Uninterrupted. I shoot, shot after shot. I enjoy trying to perfect my shot. I have an inner desire to become gifted. I have come to the point where I know what I need to do to consistently make shots, but I just don’t consistently do what I need to do. Continue reading
With personal finance, as with so many areas of life, we have a tendency to swing between extremes. Often, an excess of spending – with accompanying credit card debt, clutter and stress – prompts us to take a good hard look at our finances. We make all sorts of good resolutions: a plan to reduce our debt, a savings account for our emergency fund, and so on … and somewhere along the way, we pick up the idea that we should only spend money on absolute essentials. Continue reading
Would you like to have more money in your pocket – without having to do any extra work? For many of us, the easiest way to boost our savings is to cut back on how much we’re spending. Whether you’re channeling money into an emergency fund, or whether you’ve got your heart set on that dream vacation, saving an extra few hundred dollars each month might seem out of reach right now. Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
