Tag Archives: finding happiness

Day 51: Top 10 Ways to Celebrate You (All Are Simple, Especially #7!)

Too many people hide their feelings, afraid to live out loud, afraid to stand out, and afraid to really enjoy life. Meanwhile, others seem to be a party unto themselves, unabashedly unafraid!

If you find it hard to enjoy yourself, or step out of your comfort zone, read on Continue reading

Video: Matthieu Ricard on Finding Happiness Through Mind Training

Buddhist monk, Matthieu Richard (the Dalai Lama’s righthand man), has a fascinating lecture on TED about the nature of happiness and how happiness can be found through mind training. Some of the topics covered include: The nature of happiness and … Continue reading