Tag Archives: confidence

3 Little-Known Benefits of Gratitude That Naturally Boost Confidence

That’s where it’s at, right? That effortless ease some others have. You know, they seem to glide through their day, deftly juggling all kinds of awkward  situations. Getting on. Getting ahead. Looking good. Doing great. But how do they do … Continue reading

Here’s what happened after I decided to write a gratitude journal

One thing I have learned from some incredibly successful, extremely happy people is to start writing a gratitude journal. A gratitude journal is more than your diary. You don’t write everything that happened to you in your journal. You only … Continue reading

How to Create an Exceptional Mindset Using Your 8 Superpowers 

The turning point in my life was when I realized that there was only one thing preventing me from getting everything I want out of life. That one thing was: My mindset. Once I got that, my life took a … Continue reading

conquer the fear of new beginnings

5 Strategies to Get Over the Fears Holding You Back

How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … Continue reading

trust your body language

 11 Ways to Build Trust with Your Body Language

Trust is the core need for every human transaction, whether it is in business, family matter or in your love life. If you want others to listen to you, need to inspire trust and getting people to trust you it s often a … Continue reading

7 Paths to Self-Improvement

Self-improvement is a broad field. It can mean being a better person, learning something  new, accomplishing more, or simply figuring out how to better enjoy the life you have. Even the inspiration to improve can come from a number of … Continue reading