If you want to make any kind of changes in your life, it’s self-discipline that will either help you reach your goal (when you have a lot of self-discipline) or send you back to square one (in case you have little of it). Continue reading
Do you go through life accepting things as they are? You try to get through one day at a time never really knowing what’s beyond that, you just don’t want to know. Continue reading
Suffering, is raw emotional energy. If you can transmute that energy into a positive force; if you can harness your feelings and turn it into creative fuel; some very beautiful things can blossom from that. Continue reading
Stop blaming yourself for not being rich/smart/beautiful enough. Stop blaming yourself for things out of your control. Stop blaming yourself, when you could be doing something more productive with your time. Continue reading
Put all these excuses together and you are left with the final admonition: “it is too late.” Continue reading
In September of 2013 I finally launched what I had always dreamed of: my online wellness business. Coming from Corporate America, this was a scary thing. Continue reading
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