You’ll never be good enough. You can’t do it. Stop wasting your time. That’s the voice inside your head trying to prevent you from success. Think you’re alone? Think again. We often assume that successful, confident people never have any … Continue reading
If you suffer from social anxiety you probably have a lot of negative thoughts and beliefs going through your mind on a daily basis and especially in social situations. You may not even be aware of those beliefs most of … Continue reading
It’s not easy being an introvert, because our society seems designed for extroverts. Job interviews favor those who are personable, smooth-talking, and quick-thinking. Classrooms are noisy, busy places that reward the students who raise their hands frequently and dive into … Continue reading
I don’t know what you’ve heard but I’ve heard it said quite often, “there is no way.” This can be very frustrating, especially when you have actually depended on that source as the last resort. For all intents and purposes, … Continue reading
We all know the feeling of overwhelm; that wrung-out exhaustion with no idea where or how to start fixing the stresses behind it. Making the decision to declutter your lifestyle is a great place to start. Should we find ourselves … Continue reading
We’ve all been there, in that moment when we hit a wall and can’t figure out what lies behind it. And each of us deals with that instance of our lives differently. But, what I’ve learned works for me is … Continue reading
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