The 7 Bad Habits of Highly Unhealthy People
There are a number of reasons why many of us fail to take control of our health.
Everything from time, lack of quality information, and motivation play a roll in our success or failure. Continue reading
Tag Archives: bad habits
How To Cultivate The Habit of Fear
The only thing standing in the way of you creating the life of your dreams is not fear, it is your relationship to fear. Create a new relationship by making fear a constant companion on your journey and you will find within you the courage to embark upon any voyage into the unknown, no matter how stormy the seas or dark the skies. Continue reading
8 Reasons Why You Fail at Creating New Habits
Creating a new habit is hard.
It’s so hard that we fail at it repeatedly.
We begin with great intentions, but inevitably we begin to slack off and ultimately drop the habit altogether.
And that does a number on our self-esteem. We feel like losers. So we pretend we don’t really need the habit — that we never wanted it in the first place. Continue reading
5 Ways To Change A Habit
To understand your habit, you need to identify the components of your loop. The easiest place to start is with the routine: what behavior do you want to change? (For instance, I once had a bad habit of eating a cookie from the cafeteria every afternoon.) Continue reading
7 Obsessions Guaranteed to Improve your Life
An obsession is consuming. It often pushes other activities into the background. It compels and fills your thoughts and impassions your soul with desire. It becomes the beat of your heart and the pulse of your being. It drives you ever forward toward its object. Continue reading
What to Change in 2012
It’s fair to say that most people reading this will want 2012 to be better than 2011. This isn’t necessarily negative nor am I talking recession, gloom and downturn. It’s simply in our nature to want to grow and develop – we’re designed to want to reach beyond our grasp and make things better. Continue reading
