mental health

The Complete Checklist For Strong Mental Health r

Feelings and thoughts, both pleasant and unpleasant, have one thing in common – a mind which experiences them. And this is an obvious truism that seasoned meditators pick up early in their practice. But what does it take, for a … Continue reading

7 Golden Rules for Self-Education in the Internet Age r

“An investment in knowledge pays the best interest.” -Benjamin Franklin The concept of education and learning has witnessed a paradigm shift since the internet came into the picture. Today, knowledge is no longer confined into the four walls of a … Continue reading

Overcome Stress With Mindfulness

How to Overcome Stress, The Easy Way

Hey, don’t you think you’re a little over-stressed? Seriously, since when is it okay to let stress manage our lives? I argue that we don’t have to be at it’s mercy. As a matter of fact, I firmly believe that … Continue reading

Stop Pushing – Start Trusting!

“Write a book,” they told me. “It’s easy,” they said. Ha! Not when you are bearing your soul in 200 pages, and detailing your business failures, and you want to make a book that’s worth reading! Not when you are … Continue reading

success, be success, rules for success, tips on success

The 3 Undeniable Rules Of Success

I’m not talented nor am I gifted with a ridiculously high IQ. Most of the success in my life is based on nothing more than a collection of sweat, blood and ample tears. Regardless of circumstances, handicaps and persistent challenges, … Continue reading

How to Upgrade your Speech by Not Saying “Like”

Language and speech are a beautiful thing. And while there are countless books available on the ‘correct’ way to use words and sentences, ultimately the only right way is the way you wish. Each culture and sub-culture contains as many … Continue reading