healthy habits

Is This the Secret to Feeling 100{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}? r

There’s plenty of advice on the web about what to eat and drink, and a lot of it can be more than a bit confusing. What exactly is a “superfood”? Should you be eating a meat-heavy caveman diet or a … Continue reading

Freedom and happiness

Dale Carnegie’s Thoughts on Freedom and Happiness r

When we were kids, anything was possible. The wide world lay open and we saw the future as a great adventure. We could do anything. I believe that all life should be an adventure, and that happiness is our natural, … Continue reading

Time Organization

How to Stay Productive When You Make Your Own Schedule

Studying for exams, freelance contracts or working on bigger projects can mean freedom with your schedule. But it can also mean procrastination, stress from deadlines and an organizing nightmare. Working on your own schedule can be easier. However, there are … Continue reading

Moving foward

When to Burn the Boats

Commitment takes courage. Many times we are content to stand on the sidelines and just watch as the game is being played. It’s safer there; but there’s no action and no opportunity for success, or growth. Sometimes we just need … Continue reading

Self-respect

How to Develop R-E-S-P-E-C-T for Yourself

Self-respect is a fundamental for a great life. If we lack self-respect we will be insecure and strive to be someone we are not. To develop self-respect means to cultivate the self confidence to deal with whatever life throws at us. The following are some ways we can improve our self-respect. Remember, self-respect comes from an inner belief and not an egoistic feeling of superiority.
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Long Term Goals

How to Stay Committed to Long Term Goals

When you first commit to the goal to run a marathon, buy your own home, or lose 50 pounds, you’re ecstatic. You can’t wait to get started on making your dreams a reality. If your goals is to lose 50 … Continue reading