Motivation

Use Your Mind to Get You Moving: 6 Energizing Exercise Motivation Techniques r

Posted on January 27, 2010 by Erin Falconer

We lie! To ourselves and anyone who’ll listen. You see, part of me knew I had no intention of going for that run. Actually, I honestly love to exercise. And not just because it helps me sleep deeply and increases my energy.

I know that exercise motivation doesn’t come naturally to most people. It didn’t for me. I had to work at getting and keeping myself motivated to run, do yoga, and weight-lift.

The following tips work for me (and for many of my clients who need to exercise). I know they’ll help your exercise motivation, too. Continue reading →

2 Easy Ways to Get More Free Time r

Posted on January 26, 2010 by Erin Falconer

Is it possible that you are (at least partially) responsible for your hectic, over-scheduled, and downright crazy schedule? Some of your time pressure is legitimate. You have HOA meetings to attend, kids that need a ride to soccer practice, household chores that need to be finished, and a host of other responsibilities. Continue reading →

Finding a Quiet Space When Life is Busy

Posted on January 25, 2010 by Erin Falconer

Back in November, I went away for a weekend’s retreat, and it was one of the best things I did last year. I have a lot going on in my life, and clearing that space meant juggling some commitments around – but it was well worth it. I felt much happier and more relaxed than I had done in a long time, and I came back from the weekend determined to keep some of that “quiet space” in my regular life. Continue reading →

Motivation

Motivation Is All That Matters In Language Learning

Posted on January 22, 2010 by Erin Falconer

When we talk about learning a foreign language, we often talk about different methods, if you should go to school or not and how much time is ideal to spend on the target language each day. Of course, those are interesting questions to ask, but I think they’re not as important as one thing: motivation. Continue reading →

Quit Your Job

6 Things You Need to Consider Before You Quit Your Job

Posted on January 21, 2010 by Erin Falconer

If you’re unhappy with your current job, there’s no reason that you have to stay there the rest of your life. At the same time, you don’t want to make any rash decisions and just storm out of the office one day without a plan. There are a few things you should consider before you quit your job. Continue reading →

How To Develop Motivation in Your Everyday Life

Posted on January 20, 2010 by Erin Falconer

A motivational article. Personal development, maximizing your potential, goals setting, motivating yourself for the better – these are some of the inter-related things that you need to work on as an individual. Here, we will set our sights on the many ways that you can develop motivation in life. Continue reading →