But some measure of this attitude of BRING IT ON (TO WIN IT!); this Rocky Balboa spirit of ‘get up and get at it’; this Winston Churchill “never give up, never give in” attitude is absolutely essential if you want to make your dreams come true. Continue reading
Millions of people have spent years trying to become confident without succeeding.
When those people begin the quest they usually start by looking for online tips that can help them become confident quickly and this is usually what they come across: Continue reading
If you think your words don’t matter, you’re wrong. And it’s not just what you say to others, it’s what you are saying to yourself that sometimes hurts the most. Check out this inspiring video which clearly illustrates the power … Continue reading
When you feel like you have little energy and no motivation, it’s easy to start spiraling down into feeling worse and worse. You might want to make big changes in your life, like losing weight or changing careers, but you just can’t summon up the strength to get going. You feel unhappy but you’re not sure how to fix what’s wrong. Continue reading
April is about the time New Year’s resolutions dissolve and gyms become less crowded again. It’s not that folks have lost their desire to trim pounds or increase their level of fitness. For some, it’s simply a motivation problem. They want to continue, but just can’t seem to make the time amidst competing demands. But for others, they just don’t enjoy exercise. I once watched a woman jogging whose scrunched up face displayed a combination of irritation and defeat. She wasn’t enjoying herself, but felt compelled to continue. So it’s no surprise that keeping our fitness habits going is difficult. Any activity that isn’t innately enjoyable quickly becomes drudgery and nearly impossible to maintain. Continue reading
Let me tell you the story about a single mother with blond hair, let’s call her JR for now. Now JR was at one point on welfare and struggling to raise her daughter. At that point, most people would have told her to give up on her dream of being a writer. But thankfully she did not, and today we know her as J.K. Rowling, author of the famous Harry Potter series. If you’re like me, you love a good success story. We enjoy hearing about people like J.K. Rowling who stayed motivated to achieve their dream. Continue reading
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