When people say they are stuck I know they are not ACTUALLY stuck, they have just believed themselves into a corner that they have no options.
I’m going to let you into one of the secrets of running your own brain.
You can always step back and question the belief you think you can’t question or change. Continue reading
In some situations, it is better to keep your thoughts and ideas to yourself, rather than broadcasting them for the world to hear. This is not to say that your opinions are not valid but to illustrate that there is an appropriate time and place to air your views. Continue reading
Self-esteem is the way you judge and look at yourself. Some people believe that their appearance will enhance their level of self-esteem, but in reality, having high self-esteem comes from the ability to see yourself special and unique all the time. Continue reading
Because they lack one very important ingredient of a successful weight loss and that is motivation. Motivation is the most significant factor if you ever decide to lose weight because without it, you’ll just end up frustrated and depressed. Continue reading
Today, it seems more likely that a commitment is considered very flexible. When it suits the person or business that made the promise is when it will be fulfilled. I don’t know why commitments are not that that important anymore. But, I would like to take a stab at discussing why it is a disturbing trend. Continue reading
He kept using the affirmation (“I feel great”) on and off for the rest of the morning in 5 minute mini-segments… and later that afternoon he started feeling better. In his own words, “I had a few insights and started to really enjoy myself. I started to feel really good.” Continue reading
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