self improvement

90 Days Round-up r

Great week of posts for our 90 Days program! Lots of inspiration, plus a little bit of humor has made for a great learning experience. In case you missed them, here are some highlights: You’re Making Yourself Fat, not Happy: … Continue reading

Inspiration in a Pizza Joint r

You never know when you may be the lucky recipient of an inspirational moment, something that causes you to take pause and think and really appreciate what you have and the incredible resilience of fellow human beings. Continue reading

5 Ways To Work Smarter

In fact, odds are good that the quality of their work is lower because they work in long, uninterrupted sessions that are a big drain on their brains’ mental energy. As the quality of their work drops, so do their productivity and their morale – resulting in one overworked, unhappy worker. Continue reading

How to Motivate a Group

Yes, but being a team leader means leaving your unawake ego at the door and leading your empowered ego to join your team. If you have the opportunity to help move a project along, you do it; you don’t worry about whose responsibility it is. Your role is to monitor the well being of the entire group and help whenever possible. Continue reading

How to Rock Your Mornings (Every Day)

you got up on time, you ate breakfast – but somehow, you end up spending your morning sorting out emails, struggling with little problems, and failing to focus on what really matters.

Here’s how to rock your mornings, every single day: Continue reading

It’s All About Attitude: 6 Ways To Stay Positive

The direction is up to each of us and the first steps we take each day will dictate which path we ultimately follow.

Once we are up and running, life tends to hit us head on and despite our best made plans and preparations, we better learn to expect the unexpected. Continue reading