self improvement

Suffering Comes From YOUR Perception (Yep, it’s your fault!) r

Your biggest source of pain comes from not seeing how limiting your beliefs can be. Believing what you feel to be based on “facts,” is a lie. What you feel is based on your perception of the facts. Continue reading

8 Ways To Use Meditation to Improve Your Business r

That may be true in the past, but today, meditation is practiced by people from all walks of life. Men and women, spiritual or otherwise, are learning meditation to improve their responses to life’s challenges. And believe it or not, meditation can even help you to improve your business! Continue reading

Why You’re Only Getting Better with Age

We safely heed this warning, but as the years pass and we don’t see the ultra-rapid decline we expect, we begin to ask ourselves if there’s any truth to the belief that we peak when we’re young. A little bit of psychological research gives us the answer we’re looking for Continue reading

How to Make a Difference in Someone’s Life

I do not know if this is correct, but I do know the feeling I get when I help someone and see that I make a difference;
something happens, I get a sense of fulfillment, happiness and I feel a sense of purpose, a surge of energy. Continue reading

5 Simple Steps To Start Your Day Productively

It can be a challenge to jumpstart your productivity every day. That certainly was the case for me as I had no consistency at all. Some days I would start off my productive but for the majority I wasn’t. Continue reading

6 Ways to Make Writing Easier (And More Fun)

Do you enjoy writing – or dread it?

I write for a living, and I also coach writers and would-be writers, so I know just how tough it can be to get up the motivation and the courage to write. Continue reading